All right.Im going to turn this blog of mine into a training journal.

This time Im not joking its for real.Im gg to take my pic now and compare a few months later, hoping to see an improvement.Starting from this monday I hope all will go as planned.I'll update my training routines and upload my pics, all in hope for the better.Since Im so free with nothing to do i'll just try this out.

Target weight:80kg by 01/01/10
Current weight:70kg as of 04/10/09

Competitions training for:(will update result after comp.)
Strongman Challenge 2010 tertiary category
Singapore River Regatta 2009(Possibly)
Musclewar 2010(Possibly)
National Juniors 2010(Possibly)

Supplement stacks:
Universal Nutrition ''Gain Fast''
Ultimate Nutrition ''Crea-Pure"
Ultimate Nutrition ''Prostar Whey Protein''
Centrum MultiVitamins

Possible Supplements:
BSN NO-EXPLODE
Ultimate NutritionGlutaPure Capsules (L-Glutamine USP)
Optimum Nutrition100% Whey Protein Gold Standard (5 lbs)


With a good training plan, supplements & a huge,clean diet im confident that i'll get somewhere.
Its gonna be a breaking point for me.